The Sweat Life Nation Virtual Gym is officially OPEN!

I am so excited to announce my latest project and venture! The Sweat Life Nation Virtual Gym!

So what is a virtual gym?! Let me share with you what I have been pouring my heart and soul into lately. What I have found over the past few years while working with women to achieve their health and fitness goals is that most of the time staying motivated and on track is the BIGGEST factor between success and quitting. Once that initial motivation is gone its hard to get back. I mean living a fit and healthy lifestyle and losing weight is not easy. But neither is being overweight and unhappy. So I challenge you to pick your hard. 

My members of the virtual gym now have a place to go for daily support, motivation, information and fun! You have to do the work. I can't make you push play or follow that meal plan but my mission with the help of the gym is to make it a little easier to stay on track and get the results you want. 

There are daily and weekly checkins, meal plan guides, challenges, prizes and support But the biggest thing is accountability. Someone and somewhere to hold you accountable. And a community of other ladies striving for success on their health and fitness journey! 

So what do you get as a member of The Sweat Life Virtual Gym?!

• An ENTIRE year of workout programs streamed right to you computer, smart TV, phone, tablet, anything you can stream WiFi on so you can do your workouts at home. This is a virtual gym remember?! No packing up the kids and taking everyone to a crowded gym! Just you and your TV and a little sweat! 
• Meal plans and guides that help you fuel YOUR body for YOUR goals. 
• One on one coaching from me.
• A #FitFam that is unlike anything else! Other women supporting and motivating each other to achieve their goals! 

Whether you are looking to just get started on your health and fit journey, if you are trying to get results and just aren't seeing them or don't know what to do, or if you are seasoned fit junkie we would love to help you achieve your fitness goals! 

If you think this may be a good fit for your lifestyle fill out the application below and lets chat!
Virtual Gym Application
Can't wait to hear from you!